Start
June 21, 2022 - 8:00 am
End
June 21, 2022 - 9:00 am
Workshop on ‘Yoga’ for CDS staff and students
Demonstration of various ‘Yogasanas’- Beginning with warm up exercises followed by ‘Pranayama’, ‘Suryanamaskar’ etc. All the participants have performed sitting and standing of various ‘Yogasanas’. Demonstration of Yogasanas was lead by Mr. Sajeev. S (Laison Officer at Rajbhavan, Thiruvananthapuram & Yoga trainer, Sree Narayana Guru Ashramam, Ulloor) and the importance of variuos ‘Yosanas’ were explains simultaneously by Dr. Prakash Ramakrishnan, Chief Guest
Speech on ‘Yoga and Lifestyle’
By Dr. Prakash Ramakrishnan (Retd. Professor, Agricultural University, Thiruvananthapuram) Yoga Trainer and Resource faculty at Institute of Management in Government, Kerala